People are eating SO much more food than they actually need. Advertising convinces us that we need three big meals a day to survive, which is a big fat lie. Investigate "intermittent fasting" and start cutting down on your food intake. Our bodies need at least 16 hours of time when they are NOT digesting food in order to cleanse the body…
People are eating SO much more food than they actually need. Advertising convinces us that we need three big meals a day to survive, which is a big fat lie. Investigate "intermittent fasting" and start cutting down on your food intake. Our bodies need at least 16 hours of time when they are NOT digesting food in order to cleanse the body of old and dead material (known as apoptosis) so it can be stimulated to then regenerate and replace this material with new living material. (I'm trying to avoid using the word "cells" becos i'm not sure if/what they are anymore!)
My husband and i do all our eating within a 6 hour window of the 24, and this usually consists of two small meals or single light dishes, or even only one, made from top quality organic food, and we stay slim. Once the body adjusts to this rhythm it is never hungry. We also never eat late in the day, so our body gets to fully rest overnight.
All those who are diabetic can cure this disease by this method of food intake. Diabetes results from taking in food constantly, so that the pancreas does not have to equalise the (hopefully natural) sugar intake/production in order to prevent energy highs and lows, which is part of its job. With a constant supply of incoming food, the pancreas decides it is no longer needed to perform this function, so it simply stops doing so.
When people begin to experience irregularities in energy depending on sugar intake/production, they of course rush off to the doctor, who tells them they are "pre-diabetic" and need to start on poison pharma meds, which of course leads on to more and more poison meds and lifetime customers. NEVER are they advised to radically change their diet and reawaken their pancreas. Furthermore, a doctor once told me that becos both my parents were diabetic, due to my genes i would also be diabetic!!! I pointed out that i had no intention of becoming diabetic, as my lifestyle was totally different than that of my parents, and he just shook his head.
The "health" care system even provides "diabetic clinics" to help all those afflicted "manage" their disease, and then they can carry on eating as they always used to do. I informed a friend who had recently received this devastating (to her) diagnosis, altho dubious she decided to refuse the meds, and began intermittent fasting, gradually lengthening the fasting time so her pancreas could adjust, and she was CURED!! She also lost a lot of weight and gained a lot more energy! Diabetes in just one more created disease from which the death care system can extract as much money as possible for as long as possible before the patient finally dies.
We see smarter animals like elephants, apes,dogs,lions,and most famously goats go to great lengths to get adequate minerals,not vitamins or other nutrients..
Signs of that athletes that perspire and use up minerals can deplete certain key ones out of the hundred plus to zero and then bad things can happen fast in certain bio processes regarding few sparks from each mineral if you will…not well understood each one,certainly copper and zinc,few others are known for ability to generate amperage ie electricity and Robert Beck , others have demonstrated are amps go down w sickness,stop at death and our aura light projection has to do with this…others claim conspiracy to down play aura that extends avg 3 feet,yet we've all felt depleted if not outright dirtied standing too close to other dirt bag types vamping too long some w directed efforts bragged about online.. others claiming goals to use 802 and other freq intertwines to specifically to vamp,control us.not sure on 802,but rest feels accurate.
I digress,point is you anti synthetic vitamin briefs and bra burners/ frantic wavers need to consider limiting your passionate attacks to vitamins apart from minerals!!
Yes it's confused more by the fact that their putting toxic synthetic minerals that aren't hardly BIOAVAILABLE in a efficient way…but your then lumping it all lazily…NO! STOP IT! DOING NON TRUTH DAMAGE ON MINERAL ISSUES!
Natural food based or herb,non synthetic minerals ,bioavailable are critical to health and most even organic eaters not getting enough like thosegoats period!.. but garbage eaters getting nearly none!
Moringa,sea moss,sea weeds,certain top 12 mineral natural sources need to be tapped like those goats risking their lives to tap it or those elephants walking 600 miles tap it…I'll do a top 20 mineral source foods later.
Also many people your preaching too who've eaten garbage mainly stop their mineral supps cuz of you !!!!! and then eat their bad food still and get critically mineral,amp depleted are on your too simple lumped heads!
Stopping vitamins similar to stopping drugs..almost never cold turkey or your in more trouble fast..they are powerful, especially vit.D as a mineral booster,puller from ones own bones pulling bio available minerals out in minutes after ingestion of say 1000-5000 IU a day…for years…= addiction and inability of body to adjust to sucking MINERALs out of food properly again..takes a long while to get body to recalibrate there.
Conspiracy to hide vitamin Ds true main function people feel: it sucks calcium and minerals from our own bones( horrible but works to keep elite worker system running till kills you l (calcification)like caffeine,nicotine,etc).. and energized system and hormones dependent on minerals no longer in food chain past 20 percent approx adequate generally if any w some..not a sunshine hormone so much at all but does boost delivery of cholesterol sulfate(pulls minerals SULFURE IS A MINERAL,HELLO!!).. from skin to blood,organs the true sparker of sunshine photosynthesis..of course..it's fiery sulfur…very similar to sulfur coated match heads that translate sun/ heat energy well known and then carry nutrients with it from skin activated and connecting ..
I digress..STOP LUMPING MINERAL SUPPLEMENTS WITH VITAMIN ATTACK.. MINERALS ARE PROVEN NEEDED..DONT BE LAZY AGENT/EVERYONE HERE:SAY TRUTH : VITAMINS ARE SYNTHETIC OR PHONY,MINERALS ARE NOT…AND VITALLY NEEDED IN COMPACT ADDED FORM DUE TO SOIL DEPLETION OR FOOD PROCESSING,NON SYNTHETIC MINERALS MUCH BETTER…BUT IF NONE DONT STOP SYNTHETIC MINERALS FAST UNTIL REPLACEMENT SOURCE FOUND
ILL EXPAND BIOAVAILABLE MINERAL SOURCES LATER…
MEANTIME VITAMIN TAKERS..DONT STOP COLD TURKEY VITAMIN D,it's likely your main source of trace mineral needed to prevent disease death as it yanks them out of your bones into bloodstream,organs .just like it does to kill the rats w Dcon rat poison but at low dose to do more good then harm..till it diseases you from calcification eventually…
Solution!?: Switch to foods,herbs,items high in minerals,wait a month or so and gradually wean off your vitamin drugs carefully..like any drug you've gone chronic on months years..give your body time to reset..
People are eating SO much more food than they actually need. Advertising convinces us that we need three big meals a day to survive, which is a big fat lie. Investigate "intermittent fasting" and start cutting down on your food intake. Our bodies need at least 16 hours of time when they are NOT digesting food in order to cleanse the body of old and dead material (known as apoptosis) so it can be stimulated to then regenerate and replace this material with new living material. (I'm trying to avoid using the word "cells" becos i'm not sure if/what they are anymore!)
My husband and i do all our eating within a 6 hour window of the 24, and this usually consists of two small meals or single light dishes, or even only one, made from top quality organic food, and we stay slim. Once the body adjusts to this rhythm it is never hungry. We also never eat late in the day, so our body gets to fully rest overnight.
All those who are diabetic can cure this disease by this method of food intake. Diabetes results from taking in food constantly, so that the pancreas does not have to equalise the (hopefully natural) sugar intake/production in order to prevent energy highs and lows, which is part of its job. With a constant supply of incoming food, the pancreas decides it is no longer needed to perform this function, so it simply stops doing so.
When people begin to experience irregularities in energy depending on sugar intake/production, they of course rush off to the doctor, who tells them they are "pre-diabetic" and need to start on poison pharma meds, which of course leads on to more and more poison meds and lifetime customers. NEVER are they advised to radically change their diet and reawaken their pancreas. Furthermore, a doctor once told me that becos both my parents were diabetic, due to my genes i would also be diabetic!!! I pointed out that i had no intention of becoming diabetic, as my lifestyle was totally different than that of my parents, and he just shook his head.
The "health" care system even provides "diabetic clinics" to help all those afflicted "manage" their disease, and then they can carry on eating as they always used to do. I informed a friend who had recently received this devastating (to her) diagnosis, altho dubious she decided to refuse the meds, and began intermittent fasting, gradually lengthening the fasting time so her pancreas could adjust, and she was CURED!! She also lost a lot of weight and gained a lot more energy! Diabetes in just one more created disease from which the death care system can extract as much money as possible for as long as possible before the patient finally dies.
We see smarter animals like elephants, apes,dogs,lions,and most famously goats go to great lengths to get adequate minerals,not vitamins or other nutrients..
Signs of that athletes that perspire and use up minerals can deplete certain key ones out of the hundred plus to zero and then bad things can happen fast in certain bio processes regarding few sparks from each mineral if you will…not well understood each one,certainly copper and zinc,few others are known for ability to generate amperage ie electricity and Robert Beck , others have demonstrated are amps go down w sickness,stop at death and our aura light projection has to do with this…others claim conspiracy to down play aura that extends avg 3 feet,yet we've all felt depleted if not outright dirtied standing too close to other dirt bag types vamping too long some w directed efforts bragged about online.. others claiming goals to use 802 and other freq intertwines to specifically to vamp,control us.not sure on 802,but rest feels accurate.
I digress,point is you anti synthetic vitamin briefs and bra burners/ frantic wavers need to consider limiting your passionate attacks to vitamins apart from minerals!!
Yes it's confused more by the fact that their putting toxic synthetic minerals that aren't hardly BIOAVAILABLE in a efficient way…but your then lumping it all lazily…NO! STOP IT! DOING NON TRUTH DAMAGE ON MINERAL ISSUES!
Natural food based or herb,non synthetic minerals ,bioavailable are critical to health and most even organic eaters not getting enough like thosegoats period!.. but garbage eaters getting nearly none!
Moringa,sea moss,sea weeds,certain top 12 mineral natural sources need to be tapped like those goats risking their lives to tap it or those elephants walking 600 miles tap it…I'll do a top 20 mineral source foods later.
Also many people your preaching too who've eaten garbage mainly stop their mineral supps cuz of you !!!!! and then eat their bad food still and get critically mineral,amp depleted are on your too simple lumped heads!
Stopping vitamins similar to stopping drugs..almost never cold turkey or your in more trouble fast..they are powerful, especially vit.D as a mineral booster,puller from ones own bones pulling bio available minerals out in minutes after ingestion of say 1000-5000 IU a day…for years…= addiction and inability of body to adjust to sucking MINERALs out of food properly again..takes a long while to get body to recalibrate there.
Conspiracy to hide vitamin Ds true main function people feel: it sucks calcium and minerals from our own bones( horrible but works to keep elite worker system running till kills you l (calcification)like caffeine,nicotine,etc).. and energized system and hormones dependent on minerals no longer in food chain past 20 percent approx adequate generally if any w some..not a sunshine hormone so much at all but does boost delivery of cholesterol sulfate(pulls minerals SULFURE IS A MINERAL,HELLO!!).. from skin to blood,organs the true sparker of sunshine photosynthesis..of course..it's fiery sulfur…very similar to sulfur coated match heads that translate sun/ heat energy well known and then carry nutrients with it from skin activated and connecting ..
I digress..STOP LUMPING MINERAL SUPPLEMENTS WITH VITAMIN ATTACK.. MINERALS ARE PROVEN NEEDED..DONT BE LAZY AGENT/EVERYONE HERE:SAY TRUTH : VITAMINS ARE SYNTHETIC OR PHONY,MINERALS ARE NOT…AND VITALLY NEEDED IN COMPACT ADDED FORM DUE TO SOIL DEPLETION OR FOOD PROCESSING,NON SYNTHETIC MINERALS MUCH BETTER…BUT IF NONE DONT STOP SYNTHETIC MINERALS FAST UNTIL REPLACEMENT SOURCE FOUND
ILL EXPAND BIOAVAILABLE MINERAL SOURCES LATER…
MEANTIME VITAMIN TAKERS..DONT STOP COLD TURKEY VITAMIN D,it's likely your main source of trace mineral needed to prevent disease death as it yanks them out of your bones into bloodstream,organs .just like it does to kill the rats w Dcon rat poison but at low dose to do more good then harm..till it diseases you from calcification eventually…
Solution!?: Switch to foods,herbs,items high in minerals,wait a month or so and gradually wean off your vitamin drugs carefully..like any drug you've gone chronic on months years..give your body time to reset..