If you stay away from the "commodity" crops like corn, wheat, soy, beets you avoid GMO cross contamination and general tampering that isn't in your best interest. And since this is what processed foods are made from, you get immediate health benefits. Then focus on eating real, whole foods. You know, fruits and veggies, with small amount…
If you stay away from the "commodity" crops like corn, wheat, soy, beets you avoid GMO cross contamination and general tampering that isn't in your best interest. And since this is what processed foods are made from, you get immediate health benefits. Then focus on eating real, whole foods. You know, fruits and veggies, with small amounts of lean meat. Ideally home grown or from a farmer's market where you can ask what they're sprayed with.
If you stay away from the "commodity" crops like corn, wheat, soy, beets you avoid GMO cross contamination and general tampering that isn't in your best interest. And since this is what processed foods are made from, you get immediate health benefits. Then focus on eating real, whole foods. You know, fruits and veggies, with small amounts of lean meat. Ideally home grown or from a farmer's market where you can ask what they're sprayed with.
Keep it simple, literally.