Perhaps you could just list the stuff we can still eat that might be halfway healthy. I imagine it's quite a short list. Home grown might be safe or using the local farm market, but who knows exactly what you are getting? There has to be a reason all this gunk comes from China or India. Two reasons actually...lower cost and much lower standards of safety.
Perhaps you could just list the stuff we can still eat that might be halfway healthy. I imagine it's quite a short list. Home grown might be safe or using the local farm market, but who knows exactly what you are getting? There has to be a reason all this gunk comes from China or India. Two reasons actually...lower cost and much lower standards of safety.
If you stay away from the "commodity" crops like corn, wheat, soy, beets you avoid GMO cross contamination and general tampering that isn't in your best interest. And since this is what processed foods are made from, you get immediate health benefits. Then focus on eating real, whole foods. You know, fruits and veggies, with small amounts of lean meat. Ideally home grown or from a farmer's market where you can ask what they're sprayed with.
Perhaps you could just list the stuff we can still eat that might be halfway healthy. I imagine it's quite a short list. Home grown might be safe or using the local farm market, but who knows exactly what you are getting? There has to be a reason all this gunk comes from China or India. Two reasons actually...lower cost and much lower standards of safety.
If you stay away from the "commodity" crops like corn, wheat, soy, beets you avoid GMO cross contamination and general tampering that isn't in your best interest. And since this is what processed foods are made from, you get immediate health benefits. Then focus on eating real, whole foods. You know, fruits and veggies, with small amounts of lean meat. Ideally home grown or from a farmer's market where you can ask what they're sprayed with.
Keep it simple, literally.