You can get probiotics through fermented foods. But I find there are supplants that work. Get probiotics that are refrigerated. They tend to be the best.
You can get probiotics through fermented foods. But I find there are supplants that work. Get probiotics that are refrigerated. They tend to be the best.
You can get probiotics through fermented foods. But I find there are supplants that work. Get probiotics that are refrigerated. They tend to be the best.