Agree but there are whole food supplements that are good. And I believe trace minerals may have to be taken due to low count in the soil.
I drink salt water or sole when feeling sluggish.
Food is always better than anything processed in a lab , but remember not everyone has access to organic nutrient dense foods!
Agree but there are whole food supplements that are good. And I believe trace minerals may have to be taken due to low count in the soil.
I drink salt water or sole when feeling sluggish.
Food is always better than anything processed in a lab , but remember not everyone has access to organic nutrient dense foods!